top of page
Services
Comprehensive psychotherapy services to individuals 18+, designed at your pace. Attend in-person in the City of Kawartha Lakes or by secure video platform all across Ontario.
My approach draws from a trauma-informed, evidence-based, and person-centred perspective. Together, we may explore tools from Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavioural Therapy (DBT), Somatic Practice, Polyvegal Theory, Integrative Sex and Couples Therapy, Gottman Couples Therapy, Emotion Focused Individual Therapy (EFIT).
Services
bottom of page




